![]() ![]() (Don’t feel beholden or obligated to pick someone just because you’ve spoken to them and used up their time many therapists already offer trial calls like this.)ĭuring these brief consults, give the therapist a synopsis of your presenting concerns ― that’s therapy-speak for what led you to seek out therapy ― and ask them about their general approach and professional experience with AAPI clients. Balance, 29 (304p) ISBN 978-1-53870-800-2 Clinical psychologist Wang debuts with an edifying examination of how cultural expectations impact Asian Americans’ mental health. Most therapists offer a free 15-minute consult first so you can see if you’re a good match. (Therapists will usually advertise what states they can practice in right on their homepage, or you can look over the current telehealth service allowances/guidelines in your state here.) Interview therapists before selecting one.ĭon’t be afraid to do a little “therapist shopping” before selecting one. Search any of the aforementioned directories for therapists who practice telehealth across state lines. ![]() Can’t find an Asian-identifying therapist in your area? You’re in luck: Because of COVID-19, many therapists have gotten licensed in additional states to offer telehealth services outside of their hometowns. ![]()
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